Weigh In record (no journal entry) for 15 March 2021
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93.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 32.85g | Prot: 52.75g | Carbs: 98.24g.
Breakfast: Leinsamen, DM Bio Chiasamen, Blaubeeren, Proteinpulver, Milbona Quark Magerstufe. Lunch: Rote Paprika, Tomaten, Couscous (Gekocht). Dinner: Weißbrot, Kohlrabi, Spiegelei. Snacks/Other: Vegetarische Frühlingsrolle. more...
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2377 kcal
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Exercise:
Hula Hoop - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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annelörchen's Weight History
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