annelörchen's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
93.3 kg Lost so far: 7.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
880 kcal Fat: 32.85g | Prot: 52.75g | Carbs: 98.24g.   Breakfast: Leinsamen, DM Bio Chiasamen, Blaubeeren, Proteinpulver, Milbona Quark Magerstufe. Lunch: Rote Paprika, Tomaten, Couscous (Gekocht). Dinner: Weißbrot, Kohlrabi, Spiegelei. Snacks/Other: Vegetarische Frühlingsrolle. more...
2377 kcal Exercise: Hula Hoop - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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annelörchen's Weight History


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