Weigh In record (no journal entry) for 15 March 2021
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55 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 67.81g | Prot: 74.18g | Carbs: 114.64g.
Breakfast: Овсяное Печенье ПП, Сильпо Чизкейк . Lunch: Салат Цезарь с Курицей. Dinner: Голубика, Галичина Йогурт Чорниця-Злаки , Творог 5%. Snacks/Other: Сахар, Кофе. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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