Weigh In record (no journal entry) for 04 December 2013
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50.5 kg
Lost so far: 16.5 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2013:
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761 kcal
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Fat: 15.86g | Prot: 35.42g | Carbs: 115.92g.
Breakfast: Nutella Nutella, LU Parovita Riz Soufflé, Carrefour Yaourt et Fruit 0%, Gerblé Galette Maïs, Inès Confiture D Abricot Réduite en Sucre. Lunch: Poulain Chocolat Noir Extra, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Carrefour Yaourt et Fruit 0%, Weight Watchers Finesse au Fromage Blanc sur Fruits. Dinner: nems au porc, Haribo World Mix, Andros Granité Pomme Poire, Florette Laitue Iceberg. Snacks/Other: Raisins Secs, Amandes, Clémentines. more...
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Losing 2.1 kg a Week
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