Weigh In record (no journal entry) for 15 March 2021
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64.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 37.39g | Prot: 73.42g | Carbs: 117.31g.
Breakfast: Чикен Хауз Кофе Капучино Зерновой, Леовит Каша Овсяная Абрикос. Lunch: Eco Botanica Зефир, Салат Крабовый. Dinner: Банан, Мёд, Здравушка Творог 1%. more...
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Losing 1.4 kg a Week
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елена rustamova's Weight History
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