Weigh In record (no journal entry) for 15 March 2021
|
68.2 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 22.88g | Prot: 17.86g | Carbs: 24.39g.
Breakfast: Energy Life Финиковый Батончик с Миндалем, Crunch Brunch Кокосовая Паста, Вареное Яйцо, NL International Протеиновые Мюсли Ягоды. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomico-chan's Weight History
|