Weigh In record (no journal entry) for 15 March 2021
|
77.5 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 23.53g | Prot: 12.24g | Carbs: 32.91g.
Breakfast: Fried Egg , Avocados , Toasted White Bread . more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki Mouton's Weight History
|