Weigh In record (no journal entry) for 15 March 2021
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 66.51g | Prot: 80.94g | Carbs: 109.50g.
Breakfast: SuperIndo Kerupuk Seblak, Solaria Nasi Goreng, Greenfields Strawberry Yogurt. Lunch: Finna Sambal Pedas, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Dinner: Avocado, Tempeh (Cooked) , Grilled Chicken (Skin Not Eaten). more...
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steady weight
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Anggiptri's Weight History
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