Weigh In record (no journal entry) for 15 March 2021
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86.7 kg
Lost so far: 7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 41.90g | Prot: 41.96g | Carbs: 180.23g.
Breakfast: Madu, Lemon, Pepaya, Vico Bagoes Virgin Coconut Oil. Lunch: Telur Rebus, Bawang Merah, Bawang Putih, Sawi Putih, Wortel Dimasak, Ikan Patin, Nasi Putih, Milo Milo. Dinner: Nabati Wafer Krim Cokelat, Nabati Siip Roasted Corn, Jambu Kristal, Telur Rebus, Indomie Kari Ayam, Pepaya. more...
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Losing 4.6 kg a Week
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Fayza Fitri's Weight History
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