Weigh In record (no journal entry) for 15 March 2021
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48.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 53.23g | Prot: 73.54g | Carbs: 67.02g.
Breakfast: Maestro Light Mayonnaise, Sayur Campuran, Telur Rebus. Lunch: Alpukat, Chia Seed, Yakult Yakult, Frisian Flag Susu Low Fat. Dinner: Ronnie Coleman King Whey, Dada Ayam. more...
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Gaining 0.1 kg a Week
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ulfanugitaa's Weight History
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