AnesyaHusaini's Journal, 15 Mar 21

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alhamdulillah dikit2 gpp. namanya diet santuy

71 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1639 kcal

Fat: 52.57g | Prot: 83.45g | Carbs: 195.35g. Breakfast: Pisang, Frisian Flag Purefarm Low Fat, Apel Fuji. Lunch: Selada Kol, Ceker, Soto Ayam, Padamu Bihun Jagung. Dinner: Padamu Bihun Jagung, Soto Ayam, Selada Kol. Snacks/Other: Jambu Biji. more...

1841 kcal

Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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AnesyaHusaini's Journal, 15 Mar 21

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AnesyaHusaini's Weight History