Weigh In record (no journal entry) for 15 March 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 5.67g | Prot: 6.42g | Carbs: 30.26g.
Breakfast: Telur Puyuh, Tumis Buncis, Nasi Putih. more...
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Losing 0.4 kg a Week
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