Weigh In record (no journal entry) for 15 March 2021
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 44.47g | Prot: 39.79g | Carbs: 199.27g.
Breakfast: Pisang, Brownies. Lunch: Maya Tuna Bumbu Rica-Rica, Tumis Kangkung, Nasi Putih. Dinner: Sate Ayam, Acar Mentimun Manis, Nasi Putih. Snacks/Other: Kue Lumpur, Apollo Chocolate Layer Cake, Es Kelapa Muda, Sirup, Nutrijell Agar-Agar, Mentimun (Kupas), Melon, Lumpia Basah. more...
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Losing 0.3 kg a Week
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Veronika07kurus's Weight History
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