Putri Sayyidina's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

45.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1006 kcal

Fat: 24.01g | Prot: 38.24g | Carbs: 160.96g. Breakfast: Tropicana Slim Madu Bebas Gula , Putih Telur Matang, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Garam, La Fonte Fettuccine-31. Dinner: Bakpia, Putih Telur Matang, Pisang. Snacks/Other: Roma Biskuit Kelapa. more...

1177 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Putri Sayyidina's Journal, 15 Mar 21

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Putri Sayyidina's Weight History