Weigh In record (no journal entry) for 08 March 2021
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82.7 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 13.28g | Prot: 52.00g | Carbs: 62.06g.
Breakfast: Clara de Huevo, Huevo (Entero), Hacendado Harina de Avena. Lunch: Clara de Huevo, Serrano Jamón Serrano, Pan Blanco. more...
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Gaining 1.7 kg a Week
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