Weigh In record (no journal entry) for 14 March 2021
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50.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 32.74g | Prot: 34.00g | Carbs: 143.39g.
Breakfast: Kellogg's Spécial K Fruits Rouges, Bjorg Lait d'amande Calcium Bio. Lunch: Pamplemousse, Dia Truite Fumée, Riz Gluant, Kikkoman Soja Sauce, Poivron Rouge Doux, Avocat, Concombre (Pelé), Tomates Cerises. Dinner: Raisins, Pomme Golden, Suzi Wan Lait de Coco, Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fromage de Chèvre, Ducros Curry Poudre, Auchan Double Concentré de Tomates (10g), Carottes. Snacks/Other: Harry's Pain de Mie Complet. more...
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Losing 0.2 kg a Week
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hellomoickitty's Weight History
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