Weigh In record (no journal entry) for 14 March 2021
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74.3 kg
Lost so far: 6.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 116.33g | Prot: 54.16g | Carbs: 250.97g.
Breakfast: Tesco Watermelon. Lunch: Mayonnaise , Cowbelle Creme Fraiche, Sainsbury's Cannellini Beans in Water, Egg, Red Onions, Tesco Whole Pickled Gherkins , Beetroot, Tesco Watermelon Fingers, Apples . Dinner: Asda Parmesan, Double Cream, Cucina Gnocchi, Castello Creamy Blue, Rocket. Snacks/Other: Tesco Watermelon, Ferrero Ferrero Rocher, Tesco Healthy Living Lemon Sherbets , Asda Caramel Rice Cakes, Fox's Crunch Creams, Terry's Chocolate Orange. more...
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2062 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Running (jogging) - 8/kph - 18 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Austeja1's Weight History
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