Weigh In record (no journal entry) for 14 March 2021
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78.6 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 27.76g | Prot: 12.66g | Carbs: 78.69g.
Breakfast: Cadbury Dairy Milk Top Deck. Lunch: Bovril Beefy, Toasted White Bread . more...
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Losing 0.1 kg a Week
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Nikki Mouton's Weight History
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