Weigh In record (no journal entry) for 14 March 2021
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 14.16g | Prot: 53.13g | Carbs: 89.22g.
Breakfast: Canela, Café, Huevo, Piña, Quaker Avena Instantánea. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Unión Salvado de Trigo, Melón , Sbelt Yogurt . more...
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Losing 0.4 kg a Week
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claudia2896's Weight History
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