nuovastagione's Journal, 14 Mar 21

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Weigh In record (no journal entry) for 14 March 2021

108.5 kg Lost so far: 1.2 kg. Still to go: 19.5 kg. Diet followed: Poorly.

View Diet Calendar, 14 March 2021:

1679 kcal

Fat: 67.50g | Prot: 97.14g | Carbs: 173.39g. Breakfast: Caffè Zuccherato, Coop Pandoro Classico. Lunch: Caffè Zuccherato, Kiwi, Lidl Fusi di Pollo. Dinner: Caffè Zuccherato, Mele Cotte, Latte Maremma Mozzarelle Ciliegine, Lasagne di Carne. Snacks/Other: Vergani Torrone Morbido, Saiwa Ritz. more...

2905 kcal

Exercise: Bicycling (leisurely) - <16/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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nuovastagione's Journal, 14 Mar 21

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nuovastagione's Weight History