Weigh In record (no journal entry) for 14 January 2018
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112.0 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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457 kcal
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Fat: 31.69g | Prot: 24.08g | Carbs: 22.77g.
Breakfast: President's Choice Avocado Chunks, President's Choice Gluten Free Multigrain Bread, Balderson Double Smoked Cheddar Cheese, Egg. more...
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Canuckclick's Weight History
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