Weigh In record (no journal entry) for 14 March 2021
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92.6 kg
Lost so far: 1.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 30.61g | Prot: 64.70g | Carbs: 145.52g.
Breakfast: Pisang Goreng, Pisang Goreng, Kopi (Diseduh dari Bubuk), Siomay. Lunch: Selada Daun Hijau, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Tahu Goreng, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Snacks/Other: HPAI Kopi 7 Elemen, Khong Guan Malkist Crackers. more...
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Losing 0.2 kg a Week
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fifiiii75's Weight History
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