Weigh In record (no journal entry) for 14 March 2021
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80 kg
Lost so far: 3.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 12.50g | Prot: 10.20g | Carbs: 38.60g.
Breakfast: Nescafé Dolce Gusto Mocha, Soprole Manjarate (80g). more...
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Gaining 0.2 kg a Week
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kolita 30's Weight History
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