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op en neer, haha
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65.4 kg
Lost so far: 23.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 45.83g | Prot: 40.30g | Carbs: 95.15g.
Breakfast: Kristalsuiker, zelfrijzende bloem, alpro soya bakken, citroensap. Lunch: Vit Hit Vit Hit Perform, Boni Notenmix. Dinner: Carrefour Kippengyros, Tomaten, Colruyt Everyday Aardappelblokjes, Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Milka Paasei Klein Wit, Aardbeien, Everyday Yaourt Maigre. more...
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Gaining 2.1 kg a Week
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haludiel's Weight History
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