Weigh In record (no journal entry) for 14 March 2021
|
80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 107.76g | Prot: 64.77g | Carbs: 119.84g.
Breakfast: Crepe, Café. Lunch: Costa Crackelet , Queso, Philadelphia Queso Crema. Dinner: Cerveza, Huevo Revuelto, Patatas Fritas. Snacks/Other: Leche de Almendras. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaime cornejo's Weight History
|