Weigh In record (no journal entry) for 14 March 2021
|
67.2 kg
Lost so far: 26.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 162.43g | Prot: 73.08g | Carbs: 19.07g.
Breakfast: Gut & Günstig Mini Geflügel Wiener, Alpro Mandelmilch Ungeröstet Ungesüsst, Granola. Lunch: Blaubeer-Käsekuchen, Extra Natives Olivenöl, San Fabio Grana Padano , Ei, Falscher Kartoffelsalat, Belbake Haselnüsse Gemahlen, Champignons Frisch. Dinner: Sorensens Esrom, Gmyrek Schinken-Zwiebel Mettwurst, Butter, Wurzelbrot. Snacks/Other: Blaubeer-Käsekuchen, Ener Bio Würzige Mandeln. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari-mit-Hut's Weight History
|