Weigh In record (no journal entry) for 14 March 2021
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60.3 kg
Lost so far: 16.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 22.52g | Prot: 61.00g | Carbs: 139.18g.
Breakfast: Virgen Levadura de Cerveza, Verónica Leche Parcialmente Descremada, Integralia Diabest Coco y Avena. Lunch: Porotos Verdes, El Peoncito Hongos Secos, La Serenísima Ricotta Magra, Tomates, Porotos Aduki, Cebada Perlada (Cocida). Dinner: 3 Arroyos Almohadita sin Azúcar, Tomates Secados al Sol, Cebada Perlada (Cocida), Soyana Tofu. Snacks/Other: Virgen Levadura de Cerveza, Diabest Galletitas de Limon sin Azúcar Agregada. more...
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Gaining 2.1 kg a Week
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naniiii06's Weight History
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