Weigh In record (no journal entry) for 23 April 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 39.24g | Prot: 29.40g | Carbs: 58.86g.
Breakfast: Ritter Sport Milk Chocolate with Whole Hazelnuts, Spoonfuls Vegan Protein Nutritional Shake, Vanilleeis Light, Erdbeeren, Sweetgreen Avocado, Roggenmischbrot, Peperoni, Rührei. more...
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Gaining 0.0 kg a Week
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mirsagishti's Weight History
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