Weigh In record (no journal entry) for 14 March 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 59.04g | Prot: 144.68g | Carbs: 373.50g.
Breakfast: Café, Plátano Maduro Hervido, Sardinas en Aceite (Enlatadas), Ocumo, Huevo. Lunch: Bistec de Res, Arroz Blanco, Arvejas. Dinner: Aceite de Oliva, Bistec de Res, Yuca Cocida (Yuca Blanca). Snacks/Other: Café, Café, Canela, Canela, Nestlé Svelty, Pantera Avena en Hojuelas, Hershey's Cacao, Cambur, Huevo, Pantera Avena en Hojuelas. more...
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Gaining 0.5 kg a Week
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Gabrieljgg's Weight History
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