AmyLu912's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
67 kg Lost so far: 32 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
2622 kcal Fat: 67.82g | Prot: 123.10g | Carbs: 385.27g.   Breakfast: Weizenmehl Type 405, Milch 3,5% Fett, Backpulver, Zucker, Ei. Lunch: Now Fresh Lemon, Bio Goji Beeren Getrocknet, Seeberger Nusskernmischung, Now Fresh Lemon, Bio Goji Beeren Getrocknet, Seeberger Nusskernmischung, Leimer Dinkelbrösel, Ei, Camembert, Harzer Harzer Käse. Dinner: Äpfel, Karotten, Tomaten, Gurke (mit Schale), Grüner Blattsalat, Champignons, Chicoree. more...
2285 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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AmyLu912's Weight History


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