Weigh In record (no journal entry) for 14 March 2021
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67 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 67.82g | Prot: 123.10g | Carbs: 385.27g.
Breakfast: Weizenmehl Type 405, Milch 3,5% Fett, Backpulver, Zucker, Ei. Lunch: Now Fresh Lemon, Bio Goji Beeren Getrocknet, Seeberger Nusskernmischung, Now Fresh Lemon, Bio Goji Beeren Getrocknet, Seeberger Nusskernmischung, Leimer Dinkelbrösel, Ei, Camembert, Harzer Harzer Käse. Dinner: Äpfel, Karotten, Tomaten, Gurke (mit Schale), Grüner Blattsalat, Champignons, Chicoree. more...
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Gaining 2.8 kg a Week
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AmyLu912's Weight History
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