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LabroA
Journal
14 Mar 21
LabroA's Journal, 14 Mar 21
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Weigh In record (no journal entry) for 14 March 2021
97.6 kg
Lost so far:
3.1 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2021:
2797 kcal
Fat: 81.47g | Prot: 99.17g | Carbs: 208.98g.
Breakfast:
Авеню Вкуса Майонез Провансаль 50%, Окей Перец Красный, Ашан Помидор, Просто Гречка, Лето Яйцо Куриное С1.
Lunch:
Молочные Продукты Пушкиногорья Масло Сливочное 68%, Клуб Сыра Сыр Монастырский, Хліб Житнє Сяйво Без Дріжжів.
Dinner:
Пельмені З Куркою (Файні).
Snacks/Other:
Villa Krim Вино Белое Сухое.
more...
2539 kcal
Exercise:
фитнес - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 0.9 kg a Week
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LabroA's Weight History
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