Weigh In record (no journal entry) for 14 March 2021
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 39.84g | Prot: 47.42g | Carbs: 124.41g.
Breakfast: Baguette, Philadelphia Queso para Untar, Zumo de Limón, Hacendado Leche Desnatada, Café. Lunch: Naranjas, Pan Blanco, ElPozo Solomillo de Cerdo al Romero. Dinner: Plátano, Verdifresh Ensalada 4 Estaciones, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Queso Fresco Burgos Natural, DIA Nueces Peladas. Snacks/Other: DIA Galleta Relieve, Hacendado Leche Desnatada, Café, DIA Yogur Bifidus Natural 0%. more...
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Losing 3.5 kg a Week
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conchi53's Weight History
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