Weigh In record (no journal entry) for 14 March 2021
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72.2 kg
Lost so far: 6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 39.27g | Prot: 60.61g | Carbs: 68.51g.
Breakfast: Majonez, Jajko Gotowane, Green Factory Mix Sałat z Rukolą, Gotowane Buraki (z Surowych). Lunch: Tesco Wafle Suche, Tarta z Warzywami, Dorsz Smażony. more...
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Losing 1.6 kg a Week
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