Weigh In record (no journal entry) for 14 March 2021
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 105.25g | Prot: 57.05g | Carbs: 333.64g.
Breakfast: Oatmeal, Butter , Honey , Coffee. Lunch: Banquet Backyard Bbq. Dinner: Ice Cream. Snacks/Other: Clif Bar Energy Bar - Crunchy Peanut Butter , Coors Edge. more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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