Weigh In record (no journal entry) for 14 March 2021
|
91.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 70.53g | Prot: 49.95g | Carbs: 241.52g.
Breakfast: Miód, Melvit Płatki Owsiane Górskie, Mlekovita Mleko Polskie 2%. Lunch: Naleśniki. Dinner: Łowicz Dżem Truskawkowy 100%, Łaciate Serek Śmietankowy z Kurkami, Masło, Chleb. Snacks/Other: Milka Czekolada Truskawkowa, Mentos Mentos, Kinder Kinder Chocolate. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuulkaaK's Weight History
|