Weigh In record (no journal entry) for 14 March 2021
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73 kg
Lost so far: 15.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 25.72g | Prot: 45.73g | Carbs: 32.97g.
Breakfast: Smoked Salmon, Avocado, Leafy Green Salad. Lunch: Cherry Tomatoes, Rucola Salad , Feta Cheese , Cooked Eggplant (Fat Added in Cooking), Vegetarian Vegetable Soup (Prepared with Water), Отварная Телятина Домашняя . more...
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Losing 2.8 kg a Week
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catalina139's Weight History
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