Weigh In record (no journal entry) for 14 March 2021
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52.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 41.18g | Prot: 59.49g | Carbs: 145.52g.
Breakfast: Motherkind Collagen, Weet-Bix Weet-Bix. Lunch: Knorr Light Italian Salad Dressing, Doritos Sweet Chilli Pepper, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Lettuce, Cucumber (with Peel) . Dinner: McCain Sweet Potato Fries, McCain Classic Roast Vegetables. Snacks/Other: Parmalat Yumchums, Granny Smith Apples. more...
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Losing 3.5 kg a Week
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Francaaangie's Weight History
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