Weigh In record (no journal entry) for 14 March 2021
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76.4 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 11.37g | Prot: 19.94g | Carbs: 84.73g.
Lunch: Parmalat Молоко 1,8%, Малиновое Варенье, Мёд, Блины на Молоке, Савушкин Продукт Наполнитель К Творогу, Савушкин Продукт Творог Зерненый 5% Клубника. more...
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Gaining 4.2 kg a Week
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lenok_z_'s Weight History
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