Weigh In record (no journal entry) for 14 March 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 10.24g | Prot: 29.68g | Carbs: 112.88g.
Breakfast: Bengkoang, Nasi Pecel, Kurma, Jeruk, Kepala Djenggot Teh Hijau, Putih Telur Matang. Lunch: Jeruk. more...
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Losing 2.8 kg a Week
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selly elsabil's Weight History
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