Weigh In record (no journal entry) for 14 March 2021
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 51.98g | Prot: 106.85g | Carbs: 136.23g.
Breakfast: MEG Keju Serbaguna, Telur, Apel, Ultra Milk SUSU UHT LOW FAT (ULTRA MILK)250ML, Kacang Sangrai Kering (tanpa Garam), Sari Roti Roti Tawar Gandum (2). Lunch: Garam Laut, Saori Saus Tiram, ABC Saus Sambal , Apel, Dada Ayam Rebus (Kulit tidak Dimakan), Lemonilo Mie Goreng Pedas Korea. Dinner: Garam Laut, Cabai Merah atau Rawit, Kacang Tanah, Dada Ayam (Kulit tidak Dimakan), Nasi Putih, Tempe. Snacks/Other: Tahu, Prosana Proffle Mentega. more...
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Losing 0.5 kg a Week
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Maosi Putri's Weight History
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