Weigh In record (no journal entry) for 14 March 2021
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55.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 34.36g | Prot: 35.42g | Carbs: 109.72g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Skippy Creamy Peanut Butter. Lunch: Iced Tea, Solaria Nasi Goreng. Dinner: Boiled Egg, Del Monte Chili Sauce, Kewpie Thousand Island Dressing, Del Monte Tomato Ketchup. more...
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Gaining 1.4 kg a Week
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chikitafadhila's Weight History
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