Weigh In record (no journal entry) for 14 March 2021
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 14.31g | Prot: 43.59g | Carbs: 50.91g.
Lunch: Gulai Daging Sapi, Nasi Putih. more...
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Gaining 0.0 kg a Week
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dibatuuu's Weight History
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