Weigh In record (no journal entry) for 14 March 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 54.50g | Prot: 45.83g | Carbs: 197.42g.
Breakfast: Buah Srikaya, Donat Dilapisi Gula, Salak, Apel (tanpa Kulit). Lunch: Monde Monde Snack Gold, Kue Bawang, Ayam Geprek, KFC Perkedel, Nasi Putih. Dinner: Dua Kelinci Tic Tac, Telur Rebus, Lemonilo Mi Instan Rasa Mi Goreng. more...
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Losing 2.1 kg a Week
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ayu trisna s's Weight History
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