Alhamdulillah ayo smgatt yokkk kamu pasti bisaaa
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 59.93g | Prot: 65.68g | Carbs: 133.27g.
Lunch: Tora Bika Creamy Latte, Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Sinti Sambel Pecel, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Alfamart Pang Pang Manis, Sinti Sambel Pecel, Bayam Dimasak (dari Segar), Telur Dadar, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum, Dada Ayam, Sinti Sambel Pecel, Bayam Dimasak (dari Segar), Alfamart Pang Pang Manis, Maicih Basreng. more...
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Losing 1.2 kg a Week
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fitriyanti18's Weight History
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