Weigh In record (no journal entry) for 13 March 2021
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 13.14g | Prot: 32.49g | Carbs: 144.21g.
Breakfast: Durazno, Mangos, Plátano, Leche Evaporada Ideal. Lunch: Maracuyá, Pechuga de Pollo Guisado (sin Comer la Piel), Papa Cocida, Arroz Blanco (de Grano Medio, Cocido). Dinner: Pescado Frito. Snacks/Other: Yogur Natural (Leche Entera), Tutucas, Queso Fresco. more...
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steady weight
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