amed2's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
49 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
808 kcal Fat: 13.14g | Prot: 32.49g | Carbs: 144.21g.   Breakfast: Durazno, Mangos, Plátano, Leche Evaporada Ideal. Lunch: Maracuyá, Pechuga de Pollo Guisado (sin Comer la Piel), Papa Cocida, Arroz Blanco (de Grano Medio, Cocido). Dinner: Pescado Frito. Snacks/Other: Yogur Natural (Leche Entera), Tutucas, Queso Fresco. more...
steady weight



     
 

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amed2's Weight History


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