Weigh In record (no journal entry) for 13 March 2021
|
57.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 41.00g | Prot: 111.10g | Carbs: 260.18g.
Breakfast: Anis Bolsitas. Lunch: Aceite Vegetal, Huevo Grande, Limon Jugo, Tomates, Lechuga, Anis Bolsitas. Dinner: Fresas, Aceite Vegetal, Huevo Grande, Frutisima Negrita Gelatina Fresa, Choclo, Camote Cocido, Papa Cocida, Aceite de Oliva, Limon Jugo, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Condimento, Aceite Vegetal, Pechuga de Pollo sin Piel. Snacks/Other: Pastelitos con Crema de Vainilla (Bajo en Grasa), Anis Bolsitas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bastian_treasure's Weight History
|