Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aangelica06
Journal
13 Mar 21
aangelica06's Journal, 13 Mar 21
aangelica06's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2021
53.9 kg
Lost so far:
18 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2021:
167 kcal
Fat: 7.04g | Prot: 10.61g | Carbs: 15.77g.
Lunch:
Spaghetti, Pancetta.
Dinner:
Peperoni, Conad Spiedini di Suino , Melanzana.
more...
1900 kcal
Exercise:
ab - 1 hour, 200JJ 150ADD 100SQUAT - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aangelica06's Weight History
View Complete History