Weigh In record (no journal entry) for 13 March 2021
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 10.87g | Prot: 22.39g | Carbs: 189.28g.
Breakfast: Hurma, Yulaf Lapası. Lunch: Karışık Yeşil Salata, Bulgur Pilavı. Dinner: Bulgur Pilavı. Snacks/Other: İğde. more...
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Gaining 1.8 kg a Week
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snbrrkcy's Weight History
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