Weigh In record (no journal entry) for 13 March 2021
|
48.8 kg
Lost so far: 1.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 35.60g | Prot: 21.38g | Carbs: 69.38g.
Breakfast: Tanimura & Antle Kale, Taylor Farms Sweet Kale Chopped Kit with Poppyseed Dressing, 肉鬆餅, Tim Hortons Black Coffee (Large). Lunch: Great Value Omega-3 Trail Mix, Ambrosia Honey Co. Honey , 草莓, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. Dinner: 芥蘭. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clair2.0's Weight History
|