Weigh In record (no journal entry) for 13 March 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 24.58g | Prot: 22.41g | Carbs: 59.94g.
Lunch: Mozaik Pasta, Tavuk Köfte, Sade Kek, Tavuk Köfte. Dinner: Mozaik Pasta. Snacks/Other: Kakaolu Kek. more...
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Losing 3.2 kg a Week
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bengusu6's Weight History
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