Weigh In record (no journal entry) for 13 March 2021
|
92.8 kg
Lost so far: 17.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 51.22g | Prot: 37.58g | Carbs: 108.83g.
Breakfast: Café com Leite Integral, Hellmann's Maionese, Pão Francês. Lunch: Laranja Pêra, Perdigão Salsicha Hot Dog, Soya Óleo de Soja , Repolho, Ovo Frito, Feijão Carioca, Arroz Branco (Cozido). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laudicéia C F NTO's Weight History
|